While giving vaginal birth is beautiful, it is also pretty painful. From labour pains, pushing out a baby, delivering the placenta (afterbirth) and the evacuation of clots... the whole process can hurt- a lot! To make matters worse, having a vaginal delivery can lead to tears or the need for an episiotomy which is a …
Having a baby takes preparation! Here are the things you'll need to carry with you to the delivery suite!
It takes some time to find the condom that's feels like it was made just for you.
Many of us use panty liners, but how many of us are using them correctly? Read my quick guide to panty liner use.
Let us include our men and boys in the fight against period stigma and shame and have them be our allies through education and open discussion.