Cold Vs Flu

Last week I was hit with some form of viral illness. Initially I thought it was the flu and was a bit upset since I got the flu shot twice last year! Until I started speaking to another doctor who reminded me about the common cold. Sometimes, we use cold and flu interchangeably but they …

Oh No- I Tore My Vagina!

While giving vaginal birth is beautiful, it is also pretty painful. From labour pains, pushing out a baby, delivering the placenta (afterbirth) and the evacuation of clots... the whole process can hurt- a lot! To make matters worse, having a vaginal delivery can lead to tears or the need for an episiotomy which is a …